Low-carb meal) Post-fasting workout with a hearty 🥗 chicken breast and pumpkin salad 🎃

Low-carb meal) Post-fasting workout with a hearty 🥗 chicken breast and pumpkin salad 🎃

 

Lay plenty of lettuce on the plate and pile up sliced cabbage.

Life is about warming up chicken breast and sweet pumpkin in the microwave to serve them warm.

 

1 egg, 1 tomato sliced and used as a topping.

Please upload a little of the remaining carrot rapé.

It's delicious to eat chicken breast with lettuce, but it's also tasty when eaten with carrot raita.

 

I made the balsamic sauce again right before eating.

Soy sauce, olive oil, lemon juice, minced garlic, balsamic vinegar, water, sesame seeds

 

Instead of eating spicy, salty, and刺激ly flavored foods, it's better for blood sugar control to eat the original ingredients cleanly and lightly.

 

Please eat slowly and chew thoroughly.

Proteins and vegetables provide good and lasting fullness, helping to prevent overeating.

Eat a healthy meal.