Salad after fasting workout 🥗🥒🫑🍗🥚

Salad after fasting workout 🥗 🥒 🫑🍗🥚

The sunlight is strong and hot since morning.

In such cases, eat plenty of water-rich vegetables.

A bed of fresh lettuce topped with crunchy cucumber and red bell pepper.

Eating paprika raw like a fruit is the most delicious way.

I also uploaded carrot rapé and added extra protein with two pieces of egg chicken tenders.

Eating vegetables slowly first is good for blood sugar management.

It is better to eat more vegetables than fruits.

I have uploaded the oriental sauce.