๊น์์
ใ ใ ๋น์์ ์ ๋ ์ง์ฝํ๋๋ผ ๊ตด๋ฌ๋ค๋๊ณ ์์ด์ ใ ใ
Install the Cashdoc app
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Because I try not to eat flour well
The meal plan keeps repeating.
At this time, we eat things like rice cake dumpling soup or noodles.
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It's okay because you can just change the side dishes you're targeting.
I especially targeted garlic scapes for lunch.
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Snacks...
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I ate half of the rice cake given at the church.
Maybe half a bowl of rice, right? ๐คฃ
I mixed millet tea with milk and drank it.
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And since it's raining, I can't go out for exercise either.
It's a database job(!)๐ฑ