Health Food & Folk Remedies

(Helpful tip) You are the one responsible for my digestion!!♡

2023.06.16 18:04

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Ginger has been known since ancient times to aid digestion and have good sterilizing effects. Ginger is used to treat chills, fever, headache, vomiting, shortness of breath, and phlegm caused by colds, and is also effective for stomach pain, diarrhea, and bloating caused by food poisoning. People often brew ginger in boiling water to make tea.

It is reported that pharmacological effects include stimulation of gastric acid secretion, enhancement of digestive power, cardiac excitation, promotion of blood circulation, and antimicrobial action.

(Helpful tip) You are the one responsible for my digestion!!♡

I also have somewhat weak digestion, and my husband often has a lingering cough and phlegm, so I always make ginger tea and drink it occasionally.

When eating meat or eel, adding a few pieces helps eliminate the fishy taste of the meat or eel, and the distinctive fragrant aroma of ginger can be felt in the mouth, which further enhances the flavor of the meat🤤🤤

I tried making ginger tea.

The ginger was grown and given to me by my parents, but when I put it in the kimchi refrigerator, it was slightly frozen 😅

If I leave it like this, my parents who worked hard on the farm will be distressed, so I hurriedly made it because I thought it would be a waste to throw everything away.

Some of them are slightly spoiled, so I discarded the spoiled ones and only prepared the edible parts.

I mixed it with honey like this and stored it in a sterilized glass jar. Whenever I need it, I pour a little into my tea, or I put it on my meat to enjoy a sweet and savory flavor!! Haha

The benefits of ginger

Good for colds and body aches.

2. Anti-inflammatory and anti-edema effects

3. Efficacy in alleviating morning sickness symptoms

4. Efficacy in relieving vomiting and motion sickness

5. Aids digestion.

6. Efficacy in relieving arthritis

7. Lowers blood sugar levels

It is said to have the effect of lowering blood pressure.

Ginger slices that you can eat like snacks when you're bored 💜

I made this myself as well, and this time I used less sugar, so there are fewer sugar crystals haha.

Still, I thought it would be better for health to have less sugar, so I adjusted the amount of sugar.

I made this like this and stored it in the refrigerator, then took it out when I was hungry. It tastes good and is good for my health^^

There are many ways to use ginger like this~

We usually don't run out of ginger at our house.

Ginger is a great tip for my husband, who has poor digestion and often has phlegm, for managing chronic conditions ☺️

Comments 22

스쾃100

생강편강  겨울마다 자주  해먹었는데  진짜  좋은  재료 인거 같아요   제가아는거 외에도  좋은정보가 많네요

2023.06.16 18:06

볼매입니다

Author

생강편강 은근히 만들기도 쉽고 맛도 좋아요.
겨울에는 주로 생강편강 해먹어요ㅎㅎ

2023.06.19 17:58

주주랜드

와 대단하시네요
몸이 좋은건 알아도 맛이없더라구여 저는.ㅜㅜ

2023.06.16 18:15

볼매입니다

Author

그쵸^^ 몸에 좋은 건 원래 맛이 없지요ㅜㅜ
그래서 웬만하면 먹기 좋은 걸로 만들어서 먹는게 좋을 것 같아요.

2023.06.19 17:58

느릿팬더

오 생강 꿀에 재놓으먄 좋겠어요 
정말 꿀팁입니다

2023.06.16 18:15

볼매입니다

Author

마자요^^  귀찮으면 그냥 생강만 채썰어서 꿀에 재워놓고 타먹는 것도 좋아요.

2023.06.19 17:59

underwood_busan

아휴~정성이 대단합니다.
저도 겨울에 엄청 해놓고
먹지도 않고 생선조림에 넣고
차로는 잘안마시게 되네요.
몸에 좋은게 쓰다라는 말처럼..ㅎ

2023.06.16 18:27

볼매입니다

Author

생선조림에 넣어서 드시는것도 좋지요^^
나에게 맞게 요리해 드시는 게 제일 중요한 것 같아요ㅎㅎ

2023.06.19 18:00

채소걸

이 정보가 너무 도움되었습니다! 
넘넘 고마버용 ♡

2023.06.16 19:47

볼매입니다

Author

채소걸님~~ 도움이 되셨다니 다행입니다.
좋은 하루 보내세요♡

2023.06.19 18:00

람라미

생강 어렸을 땐 정말 싫어했는데 요즘은 쌉싸름한 맛이 좋더라구요 기관지에도 좋다고 하니 저도 챙겨 먹아야겠네요

2023.06.19 14:54

볼매입니다

Author

그쵸?? ㅎㅎ 저도 어렸을 때는 쳐다보고 보지 않았던 식품인데, 요즘은 생강의 은은한 향기가 좋더라구요^^

2023.06.19 18:01

임★선

우 와 내용이알차게준비되었네요.. 잘보고갑니다...
많이도움되었네요.. 수고많으셨어요...

2023.06.20 13:24

민재 혜민 ❤

집에 생강차 있기는 한데 쓴맛을 싫어하니 안먹고 그냥 냉장고 방치요. 먹기는 해야하는데 손이 안가요

2023.06.22 06:15

김경섭

좋은 정보 감사드립니다, 줄저녁 되세요

2023.07.02 18:57

강아림

생강으로 인해서 소화를 잘 시켜줄 수 있는지를 몰랐었네요.

2023.07.19 18:34

유가연

생강은 진짜 좋으네요 저도 따라해볼게요 감사합니다

2023.07.20 19:18

Quadruple 4 Project

몸에좋은 생각으로 차와 편강을
그것도 직접..해드시고 대단하세여

2023.07.22 15:01

닥-행복한베니

정성이 아주 가득이네요.
저는 생강차-감기 올 때 마셔요. 금세 나아버리지요 ㅎ

2023.07.22 19:58

트윈스1

생강차 이번 코로나 걸렸을때 수시로 타서 마셨더니 좋더라구요
여름이라 냉장고에 넣어둔 생강청 관절염에 좋다고 하니 저도 자주 타서 마셔야겠어요

2023.07.23 14:42

현명한자

저도 한우 먹고 나오면 꼭 생강차 한 잔 마셔요.
엄마는 두 잔! 소화에 좋다구요

2023.07.23 19:34

지폐메이커

생강도 정말 좋은 음식이져..
평강은 저도 만들어보고 싶네여

2023.08.20 18:34