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Post-fasting workout meal ๐ŸŽƒ Sweet pumpkin soup ๐ŸŽƒ

Post-fasting workout meal ๐ŸŽƒ Sweet pumpkin soup ๐ŸŽƒ

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Blend sweet pumpkin and milk, heat in the microwave, and top with walnuts before eating.

It is also delicious to grind with almonds.

It tastes delicious even when eaten warmly.

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Put the remaining in the refrigerator and enjoy it cold.

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    ์ฑ„๋‹ˆ๋ง˜
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    ๋ง›๋‚˜๊ฒŒ ๋“œ์„ธ์š” ~^^
    • JN
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      ๊ฒฌ๊ณผ๋ฅ˜ ๋„ฃ์–ด์„œ ๊ฐ™์ด ๊ฐˆ๋ฉด ์˜์–‘ ๋‘๋ฐฐ ์ž…๋‹ˆ๋‹ค
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