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Eat a proper breakfast and take care of your health!

Having breakfast in the morning
You know it also helps with your health, right??
I will also try to reduce carbohydrates as much as possible.
I'm trying to make an effort to eat proteins and vitamins.

I'm still trying to eat well even after coming to the company~
Trying to reduce refined carbohydrates by bringing rye bread sandwiches on the business trip..!

These are the breakfasts I have had on weekdays from last week until today.

 

Make sure to eat breakfast for your health!!

Everyone, please take good care of your health!!

 

Eat a proper breakfast and take care of your health!Eat a proper breakfast and take care of your health!Eat a proper breakfast and take care of your health!Eat a proper breakfast and take care of your health!Eat a proper breakfast and take care of your health!Eat a proper breakfast and take care of your health!

 

 

 

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Comments 6
  • Profile Image
    뜡이맘
    꾸준한 식습관 멋지네요~^^
    • Profile Image
      인프리
      Author
      건강을 위해 꾸준히 노력 중이랍니다. ^^
      다시 아플 수는 없으니까요
  • Profile Image
    성민
    탄수화물과글루텐이라도 줄이려고
    노력하는 1인 임니다
    • Profile Image
      인프리
      Author
      맞아요.. 정제된 탄수화물 줄여야하는데
      그게 참 쉽지 않더라고요.. 잘하고 계시네요! 화이팅!
  • Profile Image
    JN
    아침 잘 챙기셨어요
    건강한 하루 보내세요
    • Profile Image
      인프리
      Author
      아침 챙겨 먹는게 정말 중요하더라고요.
      건강이 제일입니다. 화이팅이에요!