Morning, yogurt, fried eggs, and pan-fried tofu

#Yogurt

Plain Yogurt 2

Fresh perilla, crispy chickpeas, walnuts, coconut chips, macadamia

Plum extract, ginger jujube extract

Cranberry 1, Blackberry 2, Blueberry 1

#Morning

Yogurt / Black Sesame Porridge

Fried egg fried egg

Non-debt seasoned stonecrop water kimchi, cubed radish kimchi, cabbage kimchi

My stomach isn't feeling wellㅠ

I plan to avoid processed foods (no processed foods, no flour), no carbonation, and no coffee for a month.

My stomach hurts again, so even if I don't do anything, it keeps hurting.