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Post-fasting workout meal ๐ŸŽƒ Sweet pumpkin chicken porridge ๐ŸŽƒ

Post-fasting workout meal ๐ŸŽƒ Sweet pumpkin chicken porridge ๐ŸŽƒ

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I put sweet pumpkin instead of rice in the remaining chicken gomtang.

Mash the sweet pumpkin and cook it well, and you're done.

Is this a menu you've never seen before?

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Enjoy your meal ๐ŸŽƒ

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Post-fasting workout meal ๐ŸŽƒ Sweet pumpkin chicken porridge ๐ŸŽƒPost-fasting workout meal ๐ŸŽƒ Sweet pumpkin chicken porridge ๐ŸŽƒ

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  • ํ•ดํ”ผํ˜€๋‹ˆ
    ์˜์–‘์‹์œผ๋กœ์ž˜ ์ฑ™๊ธฐ์…จ๋„ค์š”
    ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์…”์š”
    • JN
      Author
      ๋ง›์žˆ๋Š” ๋‘๊ฐ€์ง€๋ผ ์„ž์–ด์„œ ๋จน์—ˆ์–ด์š”
      ์‹์‚ฌ ๋ง›์žˆ๊ฒŒ ํ•˜์„ธ์š”
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    ๋•ก๋•ก์ด
    ๋ฐฅ๋Œ€์‹  ๋‹จํ˜ธ๋ฐ• ??
    ๋ง›์ด ๊ถ๊ธˆํ•˜๋„ค์š”
    • JN
      Author
      ๋„ค์— ๋‹จํ˜ธ๋ฐ• ํด๋ฆฌ์–ด ํ–ˆ์ง€์š”
      ๋‹จ๋ง›์ด์ง€์š”