오둥씨
우왕 두릅 맛있지요~ 어릴때 뒷산에 올라 가시에 찔려가며 따온 참두릅이 생각나네요. 데쳐서 초장에 먹어도 맛나고 튀김해 먹어도 좋고 된장에 무쳐서 먹어도 맞나요~ 몸에좋은 제철 음식드시고 건강 챙겨요^^
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Grew doknam (wild ginger) trees in the neighborhood and had the first harvest today.
I bought a bundle, as I eat it every year.
I wanted to know what the efficacy was, so I looked it up and there was a lot.
First... helps prevent vascular and diabetes complications
It is good for strengthening the second immune system.
Effective in removing third active oxygen
Fourth, highly effective for colds and respiratory diseases
Fifth, it is good for cancer prevention and skin beauty.
Sixth saponin component, vitamin C, calcium
It is said to be rich in various nutrients.
Please enjoy a lot. Haha