Taking care of my health with Purum Enzyme 1 to 2 times a day

These days, there are so many health supplements, but I find it really difficult to choose the one that suits me.

I am someone who usually has slow digestion and easily feels full.

Since I have chronic constipation, I am sensitive about what I eat.

A familiar acquaintance told me that people like me who have trouble digesting might be lacking enzymes, so I tried it, and after much deliberation, I included psyllium husk, which is also said to be good for constipation.

I have been taking Purum Enzyme for several months now after purchasing it.

I'm not sure about the bathroom effect, but maybe it's thanks to the enzymes.

The number of times I feel bloated has decreased~~ haha

Since health functional foods are not medicines, they have significant effects.

You know you should never expect too much in a short period of time, right?^^

I believe that if I consistently eat well and exercise simultaneously, my gut health will definitely improve.