맞아요 ㅎ 카레가 참 몸에 좋아요~~ 저도 주말엔 카레 먹어야겠어요~^^
Jangsu-wang_My personal health food is curry
Jangsu-wang's personal health food is curry.
I love curry so much that I often use curry powder in various ways. The most common and convenient way is to serve curry over rice or udon noodles, or to dip bread into it. I also frequently add it to tteokbokki.
As you know, curcumin in turmeric, the main ingredient of curry, causes cancer cells to die on their own, thereby preventing cancer and exerting anti-cancer effects.
It also enhances the antioxidant effect that eliminates active oxygen in the body, helping to prevent aging.
In addition, it is said to be effective in improving blood circulation, preventing dementia, aiding in dieting, alleviating menstrual pain, and relieving hangovers.
Curry is good for your health and also tastes great~