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Cabbage Salad (Blood Sugar Control)

This is a cabbage salad that I eat every morning.

(Shredded cabbage + olive oil + balsamic vinegar + cheese)

Sprinkle extra virgin olive oil on thinly sliced cabbage and add balsamic vinegar. I purchased balsamic vinegar that contains over 60-70% grape concentrate with no additives. Finally, sprinkle cheese on top, which makes it a great meal not only for dieting but also beneficial for blood sugar levels. I like to add a touch of sweet brown cheese. Instead of brown cheese, ricotta or kaymak cheese also pair very well. Changing the cheese every few days keeps the salad feeling fresh.

Cabbage Salad (Blood Sugar Control)

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  • Profile Image
    담율로
    저 치즈 브라운치즈인가요?
    건강한식습관 멋지십니다 
  • Profile Image
    곽완근
    혈당상승억제가 가능하다니 나도 해야겠네요 
  • Profile Image
    강미형
    양배추 셀러드 맛있겠어요 
    좋은하루 되세요