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My own health food is tofu.
It's an affordable, easily accessible, and healthy plant-based protein.
I just like to warm up tofu and sprinkle soy sauce on it.
You can grill it with sesame oil, braise it with a savory flavor, or enjoy the tofu in the stew—it's all so delicious.
When making dishes like Donggeurangtteang or dumplings, it's unappetizing without tofu.
Consume healthy protein with tofu