My healthy food is roasted sweet potatoes.

I often make roasted sweet potatoes using an air fryer.

A method to enhance sweetness by baking at a low temperature of 100~120°C for about an hour.
There is a method of baking at 170~190°C for about 30 to 40 minutes.
Night sweet potatoes are delicious even when baked at high temperatures.
Pumpkin sweet potatoes that drip with honey seem to taste even better when baked at a low temperature^^

1. Washing
2. Cutting the ends
Place it on the tray
4. Bake with an air fryer
When 20 minutes have passed, take it out and poke it with chopsticks; if the chopsticks go in easily, it is well cooked.