My healthy meal is salad.

My healthy meal!! It's a salad haha

Salads contain a lot of vegetables.

Vegetables contain many vitamins and antioxidants that help promote longevity.

And it also helps with dieting and is effective in preventing unnecessary adult diseases.

You can create your own salad by adding various vegetables and fruits, and selectively choosing sauces.

I like salads that include tofu as a reference, haha.

The salad is delicious and healthy, so I recommend you to eat it often.