Every morning, I prepare homemade health drinks for you (~￣▽￣)~

Every morning begins with making a health drink.

It starts.

 

Honestly, in the morning, my ears are a bit sensitive.

Wouldn't it be better if you made it yourself and ate it?

Thinking about it and making good use of the materials.

I think of it as killing two birds with one stone.

 

 Tomatoes are blanched in hot water to remove the skin.

If you give it to me, it goes down smoothly when drinking.

 

My husband's order.

My husband, who has stomach problems, always refills the water or

Please cook for me.

Marinated and pre-cut into bite-sized pieces for easy eating

Since it's stored frozen, you just need to take one out and blend it.

 

 

I ate a lot, so now there's a little left.

 

Put on a disposable bag and place the mask.

Fold the bag again and put it back on~

 

Ma efficacy

It is rich in a slimy mucus-like substance called 'mucin'.

The eel that grows on the mountain is excellent for protecting the above.

It is so good for revitalization that it has a nickname, and when heated

Since nutrients are destroyed, eat it raw or with milk or honey.

It would be good to put it in and change it.

 

Benefits of Rubus coreanus (Korean black raspberry)

Weight loss, anticancer components, heart, diabetes, arthritis, skin health

Strong bones, good for women, and beneficial for vitality and stamina.

 

Benefits of tomatoes

Sources of vitamins and minerals, containing antioxidants

Stroke, myocardial infarction, and blood sugar reduction are good for cancer prevention.

 

Carrot benefits

It is called the emperor of vitamin A.

Beta-carotene has antioxidant effects and anti-aging properties.

Good for cancer prevention

Lutein and lycopene are rich in ingredients and are effective for eye health.

and improved immune response, high fever, and arteriosclerosis

Prevents.

 

Apple benefits

Cardiovascular disease, diabetes prevention, skin beautification, constipation prevention, and cancer prevention

Immunity boost, promotion of intestinal movement, respiratory aid, weight loss support

It helps with teeth and gums.

 

Honey benefits

Reduces fatigue and alleviates indigestion.

Eating too much is harmful~ Please take only a little at a time.

 

They were all things my husband needed, haha.

I also learned information I didn't know before.

 

Find other things as well and create them one by one.

I should make sure to drink evenly.

 

 

It's a healthy drink I make and drink every morning, but not that one.

Wouldn't it be good food~

 

I think it would be good if you choose and prepare what suits me.

 

 

 

Your son who dislikes carrots... good for the male body~

Hani, now my middle school son is drinking a little bit now, haha.

I need to consistently take care of my son.

 

Today is Saturday, and your son is not going to school early.

I also took care of your son.

 

Raspberries are not used for juicing.

After changing it, strain the solution through a sieve.

I need to lower it.

 

 

The soju glass is your son's~

Starting from the first year of middle school, so it's gradually being taken care of.

I am increasing it.

 

I'm glad I can develop the habit of consistently taking care of it.

Does your husband sometimes bring you a Cooper's as well?

They say that they definitely feel less fatigue.