I take health functional foods such as calcium, magnesium, zinc, and vitamin D.

As I get older, my body sends signals. Especially, eating is important, but I haven't been eating meals healthily, so my body has always been weak. Instead of nutritious foods like protein and calcium, I’ve been eating useless snacks that have no nutritional value, so it’s no wonder. My bones are fragile, and my gums are also weak, so I am taking calcium separately. It contains the recommended daily amount of calcium, and taking one tablet a day is convenient. I would like to introduce a calcium supplement for healthy bones.