The health supplement I take is Hansamin Red Ginseng Bonyeon Plus.

I haven't been interested in red ginseng and didn't particularly like its taste or aroma, so I rarely consumed it, but I tried it a few times after hearing praise from acquaintances around me.

Surprisingly, red ginseng suits me very well. Maybe it's because it's a fermented red ginseng drink, but it tastes like yogurt. So now, I've been buying and drinking it myself for several months.

The component called ginsenoside in red ginseng helps boost immunity, aids in recovery from fatigue, and supports memory and antioxidant activity. It is said to undergo fermentation with microorganisms and enzymes to increase absorption rate in the body. Therefore,

These days, fermented red ginseng drinks that help with absorption seem to be popular.