I brewed onion peel tea that is good for the body (method😊benefits)

I soaked it in water for about 30 minutes to 1 hour, then boiled it.

 

 

It seems like there's nothing to waste with onions👌

 

I am boiling and drinking tea because onion skins contain a lot of beneficial antioxidants for health.

 

Sharing how to make onion peel tea

Just in case someone needs it.

 

Collect clean onion skins

Soak it in water for about 30 minutes to 1 hour.

Put it in a pot and boil for about 20 to 30 minutes, then let it cool.

I simply put it in an electric kettle, boiled it, let it sit for about an hour, and then poured it into a water container.

I think you can boil onion peel tea in whichever way is most comfortable for you.

It is also added when making dasit water, but if you add too much, it can have a slightly bitter taste.

 

Benefits of onion peel tea

It is said to have a powerful antioxidant effect.

It is said to help reduce blood pressure and improve vascular health.

(Note: There are individual differences, so please keep this in mind.)