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Morning, yogurt and steamed eggs, tofu pancakes

Morning, yogurt and steamed eggs, tofu pancakes

 

Today's yogurt

2 spoons of yogurt

Cabbage

Fresh perilla, crispy chickpeas, walnuts, coconut chips, macadamia

Plum extract, ginger jujube extract

Raisin

 

I added a lot of raisins, so I skipped the blueberries.

 

Morning, yogurt and steamed eggs, tofu pancakes

 

Today's protein is steamed eggs.

I am the last person to have breakfast.

This is the amount I need to eat my share.

I also sliced the tofu and ate two pieces! Good protein 👍

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Comments 6
  • Profile Image
    김수영
    건강식으로 드셨군요
    즐거운하루되세용
  • 해피혀니
    건강식으로 잘 챙기셨네요^^
    오늘도 건강한 하루 되셔요
  • 은하수
    건강식으로 잘 드셨네요
    오늘도 기쁜 하루 되세요
  • 홍수지
    요거트와 계란찜 저도 좋아하는 음식이에요!
    건강하게 잘 챙겨드셨네요.
  • Profile Image
    긴에스패트로
    아침에 단백질 섭취 듬뿍하셨네요~ 계란찜이랑 요거트까지 다 맛있어보여요
  • Profile Image
    담쓰담쓰담
    속이 든든할 거 같아요
    맛잇게 드셔요