추천 감사드립니다! 잘 보고 갑니다
I don't like chicken breast, and the powdered protein I used to eat doesn't suit my lazy self, so I bought MyMilk, a drinking protein beverage.
It tastes so sweet that I keep drinking it and it gets cold.
It is said that a balanced nutritional plan has been designed with 50% animal and plant-based proteins, including the three BCAAs necessary for muscle health, vitamins, and minerals, providing healthy proteins. I think whole grains and nuts, with their sweetness and convenience of consumption, are the best.~~^^
Enjoying delicious food while simultaneously managing my diet and building muscle.