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Hello, the protein food I would like to introduce in this event is Selects Way Protein, which can be easily found at convenience stores. It is important for dieting to avoid greasy foods and to consume mainly protein, and I think it's good because it's easy to find. There are three flavors, and I personally think the chocolate flavor tastes the best. Also, if you work out seriously but don't take in enough protein, it will be difficult to promote muscle synthesis, increase muscle mass, or boost basal metabolic rate. Since it's hard to always bring chicken breast, I think I can conveniently take it with this drink.