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Proteins are extremely important, but it is really difficult to supplement enough of them.
So I often drink protein drinks. Haha
It's so expensive that I think it's a good opportunity to buy one get one free! So I always buy it.
The protein is not offered at a good discount, but I like it.
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I recommend Dr. You Protein Bar and Protein Balls as the most commonly eaten snacks!!
They sell them for 1,000 won each at Daiso, but sell them for 1,500 won each at convenience stores.
The accessibility is really good, and protein balls are also great for preventing mouth injuries. I recommend it ๐ ๐