뚜윤
이야 다양한 방법으로 단백질을 섭취하시네요!! 배워갑니다
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I mainly consume natural food-based protein products, such as 100% black soybean powder and eggs.
Sori black bean powder is enjoyed as a salad with milk, yogurt, or in cooking.
I mostly cook eggs by frying, boiling, or scrambling.
Still, when it's inconvenient or tiring to eat food, I think it's good to take protein powder.
I occasionally take protein powder, Seoul Milk colostrum, and Tantan protein as well^^