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My own protein snack Greek Day Greek Yogurt

My own protein snack Greek Day Greek YogurtMy own protein snack Greek Day Greek YogurtMy own protein snack Greek Day Greek Yogurt

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There was also a discount.

Lately, I've been eating too many carbohydrates, so I bought this to try to reduce them.

It looks like potato salad when served with a spoon haha

I saw it somewhere, so today I ate it with olive oil sprinkled on top.

I think I need to look for more options to decide what to try eating.

Tasting it, it could be used as a substitute for cheese.

Cheese isn't something I eat often, so it's a bit awkward to use.

Should I buy bread for the first time in a while..? I wonder.

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My own protein snack Greek Day Greek YogurtMy own protein snack Greek Day Greek Yogurt

Trying to eat what I see, haha

A round one is a rice cake filled with walnut and red bean paste.

The yellow fruit is mango๐Ÿ’›

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    ํ•ฉ๊ฒฉ๊ธฐ์›
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ๊ฐ€ ๊ต‰์žฅํžˆ ๊พธ๋•ํ•˜๊ตฐ์š”
    ์ƒ๋Ÿฌ๋“œ๋‚˜ ๊ฒฌ๊ณผ๋ฅ˜๋ž‘ ๋„ ๊ดœ์ฐฎ์„๊ฑฐ ๊ฐ™๋„ค์š”
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      ayy
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      ๋„ค ์ƒ๋Ÿฌ๋“œ๋„ ์ถ”์ฒœํ•˜๋”๋ผ๊ณ ์š”๐Ÿ™‚ย 
      ์†Œํ”„ํŠธ๋„ ์žˆ์—ˆ๋Š”๋ฐ ์ด๊ฒŒ ํ›„๊ธฐ๊ฐ€ ๋” ๋งŽ์•„์„œ ์ƒ€์–ด์š”
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    ์˜ค๋Š˜๋„ ํ™”์ดํŒ…^^~
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ๋ง›๋‚˜์ง€์š”
    ๋ง›๋„ ์ข‹๊ณ  ๊ฑด๊ฐ•์—๋„ ์ข‹์ง€์š”
    ์ƒ๋Ÿฌ๋“œ์™€๋„ ๊ฒฌ๊ณผ๋ฅ˜์™€๋„ ์ž˜ ์–ด์šธ๋ฆฌ๋Š”
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ์ถ”์ฒœ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
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    ์จ๋‹ˆ
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ๋ง›์žˆ๊ฒ ์–ด์š”ย 
    ๊ตฟ๋ฐค๋˜์„ธ์š”ย 
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    ํ˜ธํ˜ธ
    ์ƒ๋Ÿฌ๋“œ์— ์–น์–ด ๋จน์–ด๋„ ๋ง›์ด ์ข‹์Šต๋‹ˆ๋‹ค. ์˜์–‘ ๋ฐธ๋Ÿฐ์Šค๋„ ์ž˜ ๋งž๊ตฌ์š”. ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”.
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    tufs
    ์ €๋„ ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ์ข‹์•„ํ•ด์š”.์ €๋Š” ์ƒ๋Ÿฌ๋“œ๋‚˜ ์‹œ๋ฆฌ์–ผ์— ๋„ฃ๊ฑฐ๋จน๊ฑฐ๋‚˜, ์จˆ๊ณผ์„ž์–ด์„œ ๋นต์— ๋ฐœ๋ผ๋จน์–ด์š”.์˜ฌ๋ฆฌ๋ธŒ์œ ๋ž‘ ๋จน๋Š” ๊ฑด ์ฒ˜์Œ์ธ๋ฐ ๋ง›์–ด๋•Œ์š”?ํ•œ ๋ฒˆ ํ•ด๋ด์•ผ ๊ฒ ๋„ค์š”
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      ayy
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      ์กฐ๊ธˆ ๋ฟŒ๋ ค์„œ ์˜ฌ๋ฆฌ๋ธŒํ–ฅ์ด ์•ฝ๊ฐ„ ๋”ํ•ด์ง„ ๋А๋‚Œ์ด์—์š”โ˜บ๏ธ
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    Kkk
    ๊ทธ๋ฆญ๋ฐ์ด ๊ทธ๋ฆญ์š”๊ฑฐํŠธ
    ๋„ˆ๋ฌด ๋ง›๋‚˜๋”๋ผ๊ตฌ์š”ย 
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      ayy
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      ๊ทธ๋ฆญ์€ ์ฒ˜์Œ ์‚ฌ๋ด์„œ.. ๋‚ด์ผ์€ ๊ณผ์ผํ•˜๊ณ  ๋จน์–ด๋ณด๋ ค๊ณ ์š”ย 
      ๋“œ๋งํฌ๋Š” ๋‹ค ๋จน์—ˆ์–ด์š” ใ…‹ใ…‹
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    ๋•ก๋•ก์ด
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ๊พธ๋•ํ•จ์ด ์ข‹์ง€์š”
    ๊ฒฌ๊ณผ๋ฅ˜๋‚˜ ๊ณผ์ผ๊ณผ๋„ ์ž˜ ์–ด์šธ๋ ค์š”
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      ayy
      Author
      ๊ฒฌ๊ณผ๋„ ์žˆ๋„ค์š” ๊ณผ์ผ์ด ๋จน์–ด๋ณด๋‹ˆ ๋ง›์žˆ์–ด์š”..! ๊พธ๋•ํ•œ ํฌ๋ฆผ๊ฐ™์€ ์‹๊ฐ์ด ๋ง›๋‚˜์š”
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    ๋…ธ๋ž‘ํ’
    ๋ง›์žˆ์–ด ๋ณด์ด๊ณ  ์˜์–‘๊ณผ ๊ฑด๊ฐ•์ด ํ•จ๊ป˜ ์žˆ๋Š”๊ฒƒ ๊ฐ™๋„ค์š”.
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      ayy
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค๐Ÿฅฐ ๋ง›์žˆ๋Š” ์ €๋… ๋“œ์‹œ๊ธธ ๋ฐ”๋ผ์š”
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    Sweet seon
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ๋“œ์…จ๋„ค์š” ๊ฐ€๋ณ๊ฒŒ ๋จน๊ธฐ์— ์ข‹์€๊ฒƒ ๊ฐ™์€๊ฒƒ ๊ฐ™์•„์š” ์…€๋Ÿฌ๋“œ์— ๊ฐ™์ด ๋จน์–ด๋„ ์ข‹์„๊ฒƒ ๊ฐ™๋„ค์š”
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    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ๊ทธ๋ฆญ์š”๊ฑฐํŠธ ์•ˆ๋จน์–ด๋ดค์–ด์š”ย 
    ๋ง›์ด ๊ถ๊ธˆํ•˜๋„ค์š”ย