I recommend Dr. You Protein Bar as a diet snack.

Introducing the delicious Dr. You Protein Bar, perfect for a meal replacement or post-workout snack.

Contains enough protein for two eggs, making it a sufficient diet meal.

It contains healthy peanuts, almonds, and lentils, making it delicious.

Since it contains a lot of nuts and chocolate, it's good to eat Dr. Yu Protein Bar.

The product review also says it's good, so I trust this diet snack even more.

It is priced at 13,820 won for 12 pieces of 50 grams each, making it affordable for stocking and eating.

 

It is generally recommended to consume 1 gram of protein for every 1 kilogram of body weight.

When exercising, you consume 1.2 to 2 grams of protein for every 1 kg of body weight.

When muscles shrink, various problems such as fractures and a decrease in basal metabolic rate can occur.

To maintain muscle, exercise and high-quality protein intake are necessary.

I recommend a tasty protein bar that also contains protein and is easy to eat.

 

Source: Naver

 

 

 

 

 

Source: Emart Mall SSG.com