Try the green smoothie.

A smoothie filled with cruciferous vegetables.

Nothing is as good as green.

I make it steadily.

The taste is just okay, haha.

Because it's for health, haha

Cabbage and broccoli are always included.

Baby bok choy and zucchini have been added.

Make it mainly with vegetables you have at home.

Take it in the morning.

Oh!! Those four vegetables are steamed!!

When adding things like chicory, do it raw.

Blanch the spinach when adding it.

You can put everything you don't eat and blend it!