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๐Ÿ‘ฉโ€๐Ÿณ New Year's Day morning meal for me ๐Ÿ… Tomato and vegetable stir-fry

๐Ÿ‘ฉโ€๐Ÿณ New Year's Day morning meal for me ๐Ÿ… Tomato and vegetable stir-fry

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Every year on New Year's Day, I went hiking to watch the sunrise and ate rice cake soup.

It was a fun day, but I'm staying at home ๐Ÿฅบ

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I was going to make rice cake soup, but after working out, no one is here.

So, the menu has been changed.

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I skip carbohydrates and have a meal with healthy vegetables, tomatoes, and eggs.

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Broccoli, onion, carrot, cabbage, garlic - all together.

2 eggs, a few remaining slightly wilted tomatoes (they taste better when stir-fried if they become soft)

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Stir-fry with soy sauce made from fermented soybeans.

The amount of sheep increases greatly, but they are all good ingredients to eat.

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๐ŸEat with natural digestive aid pineapple๐Ÿ’›

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๐Ÿ‘ฉโ€๐Ÿณ New Year's Day morning meal for me ๐Ÿ… Tomato and vegetable stir-fry๐Ÿ‘ฉโ€๐Ÿณ New Year's Day morning meal for me ๐Ÿ… Tomato and vegetable stir-fry

ย 

๐Ÿ‘ฉโ€๐Ÿณ New Year's Day morning meal for me ๐Ÿ… Tomato and vegetable stir-fry

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Comments 11
  • Profile Image
    ๋•ก๋•ก์ด
    ๊ฑด๊ฐ•ํ•œ์‹์‚ฌํ•˜์…จ๋„ค์š”
    ๋‚จ์€ํ•˜๋ฃจ๋„ ์ž˜ ๋ณด๋‚ด์„ธ์š”ย 
    • JN
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ํ•˜๋ฃจ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋ณด๋‚ด์„ธ์š”^^
  • ์ด์ˆœ์‹ 
    ์ด ๋ฉ”๋‰ด ๋„˜ ๋ง›์žˆ์–ด์š”
    ์ €๋„ ์ข…์ข…ํ•ด๋จน๋Š”๋ฐ ํ† ๋งˆํ† ์˜ ์Ž„ํ•œ ๋ง›์ด ์‚ฌ๋ผ์ ธ์„œ ์ข‹๋”๋ผ๊ตฌ์š” ใ…กใ…Žใ…Ž
    • JN
      Author
      ๊ทธ์ฃ  ํ† ๋งˆํ† ๊ฐ€ ์ตํžˆ๋ฉด ํ’์„ฑํ•œ ๋ง›์„ ์ฃผ๊ณ  ์ข‹์•„์š”
      ์•„์ฑ„ ๋งŽ์ด ๋จน๊ธฐ
  • Profile Image
    ์†ก์ฉก
    ์˜ค๋Š˜๋„ ๋ง›๋‚˜๊ฒŒ ๋ณถ์•„์ฃผ์…จ๋„ค์š”
    ๊ตด์†Œ์Šค ์‚ฌ์•ผ๊ฒ ์–ด์š” ๊ณ„์† ๊นœ๋นกํ•ด์š”
    ๋“ฑ์‚ฐ๋ชป๊ฐ€์„œ ์Šฌํސ๊ฒ ์–ด์š”ย 
    • JN
      Author
      ๋„ค์— ๋“ฑ์‚ฐ ๋งค์ฃผ ๊ฐ”๋Š”๋ฐ ์š”์ฆ˜ ๋ชป๊ฐ”์–ด์š”
      ์•„์นจ ๋‚ ์”จ๊ฐ€ ๋„ˆ๋ฌด ์ด์ƒํ–ˆ์–ด์š”
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ์•ผ์ฑ„๋ณถ์Œ.. ์•„์ฃผ
    ๊ฑด๊ฐ•์‹์ด๋„ค์š”. ๋ง›๋‚˜๊ฒŒ ๋“œ์„ธ์š”.
    • JN
      Author
      ๋„ค์— ์•ผ์ฑ„๋ฅผ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์ž์ฃผ ๋จน์–ด์š”
      ๋ง›๋„ ์žˆ์–ด์š”
  • ๋žŒ๋ผ๋ฏธ
    ํ† ๋‹ฌ๋ณถ ์† ํŽธํ•˜๊ณ  ์ข‹์ง€์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ํ† ๋งˆํ†  ๋“ค์–ด๊ฐ„ ์Œ์‹์€ ๋‹ค ์ข‹์•„์šฉ
    '
    ๊ฑด๊ฐ•์‹์ž…๋‹ˆ๋‹ค. ์•„์ฃผ
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์•ผ์ฑ„๋ณถ์Œใ„ด ๋ง›๋‚˜๊ฒŒ์–ด์š”ย 
    ๊ฑด๊ฐ•์‹์ด๋„ค์š”ย