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Healthy Meal๐Ÿ‘ฉโ€๐ŸณDinner

Healthy meal๐Ÿ‘ฉโ€๐ŸณDinner๐Ÿณ

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Tonight, I didn't give the same dish twice, so I grilled the thinly sliced pork belly until crispy and served it.

They ask for chicken breast seaweed soup again.

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Healthy Meal๐Ÿ‘ฉโ€๐ŸณDinner

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I made my beloved rice bowl with side dishes this morning๐Ÿค

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Healthy Meal๐Ÿ‘ฉโ€๐ŸณDinner

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Healthy Meal๐Ÿ‘ฉโ€๐ŸณDinnerHealthy Meal๐Ÿ‘ฉโ€๐ŸณDinnerHealthy Meal๐Ÿ‘ฉโ€๐ŸณDinner

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I mixed sesame oil, red pepper paste, and multigrain rice well.

Chickpeas and oat brown rice are sticky, so overeating is prohibited ๐Ÿ˜Š

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  • Profile Image
    ๋•ก๋•ก์ด
    ๋ฏธ์—ญ๊ตญ์ด ๋ง›์žˆ์—ˆ๋‚˜๋ณด๋„ค์š”
    ์ €๋„ ์ €๋…์€ ์†Œ๊ณ ๊ธฐ ๋ฏธ์—ญ๊ตญ ๋จน์—ˆ์Šต๋‹ˆ๋‹ค
    ์ข‹์€์‹œ๊ฐ„๋˜์„ธ์š”
  • Profile Image
    ์†ก์ฉก
    ์•„์ด๋“ค์€ ๋‘๋ฒˆ์„ ์™œ ์•ˆ๋จน๋Š”์ง€ย 
    ์ œ๊ฐ€ ๋‹ค ๋จน์–ด์š” ใ…Ž
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    HJโ™ก
    ์™€~์ง„์ •ํ•œ ์ฃผ๋ถ€์‹ญ๋‹ˆ๋‹ค~
    ๋ฉ‹์ง€์„ธ์š”~~
    ๋ฐ˜์„ฑํ•˜๊ฒŒ ๋˜์š”~
    
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๊ฑด๊ฐ•ํ•œ ์ €๋…๋ฐฅ์ƒ์ด๊ตฐ์š”
    ๋ง›๋‚˜๊ฒŒ ๋“œ์„ธ์š”.
  • Profile Image
    ์ฐŒ๋‹ˆ
    ๋Œ€ํŒจ ์‚ผ๊ฒน์ด๋ž‘ ๋ฏธ์—ญ์ค„๊ธฐ๋ณถ์Œ
    ๋น„๋ฒผ ๋จน์–ด๋„ ๋ง›๋‚˜๊ฒ ์–ด์š”
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    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์ €๋…์‹์‚ฌ๊ฐ€ ์ •๋ง ํ‘ธ์งํ•˜๋„ค์š”ย 
    ์ž˜๋“œ์…ง๋„ค์š” ใ…Žใ…Ž
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    ์ง€ํ๋ฉ”์ด์ปค
    ๋ผ์ง€๊ณ ๊ธฐ๋„ ์ข‹๊ณ 
    ๋ฏธ์—ญ ์ค„๊ธฐ๋„ ๋„ˆ๋ฌด ์ข‹๋„ค์š”