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Healthy meal๐Ÿ‘ฉโ€๐Ÿณ Proper rice, dinner, and cold noodles are also good.

Healthy meal๐Ÿ‘ฉโ€๐Ÿณ Proper rice, dinner, and cold noodles are also good.

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Today, I was driving to pick up my son, eating eggs and fruit, and for lunch, I gave the kids some Kyochon Chicken. I ate the tteokbokki my daughter left behind, along with Kyochon Chicken wings and neck.

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Then, after walking in the afternoon, I really enjoy a home-cooked dinner.

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The side dishes are in the fridge, and your daughter left some shredded beef again, so she's reheating it in the microwave to eat.

Kimchi stew and vegetable side dishes

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Healthy meal๐Ÿ‘ฉโ€๐Ÿณ Proper rice, dinner, and cold noodles are also good.

ย 

Your daughter is eating the instant noodles she picked up earlier at Homeplus, microwave for 4 minutes and 30 seconds, 89 calories.

Even with countless food options, I still pick that one.

Put it in and microwave it, and this is the result.

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Healthy meal๐Ÿ‘ฉโ€๐Ÿณ Proper rice, dinner, and cold noodles are also good.

Healthy meal๐Ÿ‘ฉโ€๐Ÿณ Proper rice, dinner, and cold noodles are also good.

ย 

I was going to grill beef in the evening to welcome my son back, but he went out to eat with his friend.

My daughter, who doesn't really like meat, and I are having a simple meal.

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    ๋ƒฅ์‹์ง‘์‚ฌ
    ๋ง›์žˆ๊ฒŒ ์ž˜ ์ฑ™๊ฒจ๋“œ์‹œ๋„ค์š”~~^^
    ๊ฑท๊ณ  ์˜ค์…”์„œ ๋” ๋ง›์žˆ๊ฒ ์–ด์š”~~~
    
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      JN
      Author
      ๋งž์•„์š” ๋ฐฐ๊ณ ํŒŒ์•ผ ๋ง›์žˆ์–ด์š”
      ์‹์‚ฌ์ž˜ ํ•˜์„ธ์š”
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    ํฌ์˜
    ๊ฐ„๋‹จํžˆ๋ผ์ง€๋งŒ ๋„ˆ๋ฌด ํ‘ธ์งํ•œ๊ฑฐ ์•„๋‹Œ๊ฐ€์š”!
    ํ•œ๋ฃจ์ข…์ผ ๋ฐ”์˜์…จ๋„ค์š”. ๋ง›๋‚˜๊ฒŒ ๋“œ์‹œ๊ณ  ํ‘น ์‰ฌ์„ธ์š”~~
    • Profile Image
      JN
      Author
      ๋„ค์— ์ „ ์ €๋Œ€๋กœ ๋”ธ์€ ๋”ธ ์ทจํ–ฅ๋Œ€๋กœ ๋จน์—ˆ์–ด์š”
      ์‹์‚ฌ์ž˜ํ•˜์„ธ์š”^
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    ์จ๋‹ˆ
    ๋ง›์žˆ๋Š” ๊ฑด๊ฐ• ๋ฐฅ์ƒ์ด๋„ค์š”
    ๋ง›์žˆ๊ฒ ์–ด์š”ย 
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      JN
      Author
      ๋„ค์— ํ•œ๋ผ ํ•˜๋Š”๊ฑฐ์ฃ 
      ์ทจํ–ฅ๋ฐ๋กœ์š” ์‹์‚ฌ์ž˜ ํ•˜์„ธ์š”
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    ์˜ค๋Š˜๋„ ํ™”์ดํŒ…^^~
    ๋ƒ‰ํ„ธํ•œ ๋งค๋‰ด๊ฐ€ ํ•œ์ƒ์ด๋„ค์š”.
    ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”
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      JN
      Author
      ๋„ค์— ๋ƒ‰ํ„ธํ•˜๋ ค๊ณ  ์‹œ๊ฐ„๋“ค์—ฌ ๋งŒ๋“ค์–ด์š”
      ์‹์‚ฌ์ž˜ํ•˜์„ธ์š”^^
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    HJโ™ก
    ์™„์ „ ๋ฐฅ์ƒ์ด ๋„ˆ๋ฌด ์ •๊ฐˆํ•ด์š”~
    ๋ง›๋‚˜๊ฒŒ ๋“œ์‹œ๊ณ  ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”~
    • Profile Image
      JN
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ์ €๋… ์ž˜ ๋“œ์…จ์ง€์š” ์ข‹์€์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
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    ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ๊ฐ„๋‹จํžˆ ์ฑ™๊ฒจ๋“œ์‹œ๋Š”๊ฒƒ๋„ ๊ดœ์ฐฎ์ฃ 
    ์ง‘๋ฐฅ ๋„ˆ๋ฌด ํž˜๋“ค์–ด์š” ์‰ฌ์—„์‰ฌ์—„ํ•˜์…”์š”
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      JN
      Author
      ๋งž์•„์š” ์ž˜์•„์‹œ์ฃ  ๋งŒ๋“ค์–ด ๋จน๋Š” ์‚ฌ๋žŒ์€ ๋ณ„๊ฑฐ ์•„๋‹Œ๋ฐ ์ •๋ง ์ผ์ด ์‹œ๊ฐ„์ด ๋งŽ์•„์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ย ๋ฐฅ ์ž˜ ์ฑ™๊ฒจ์ฃผ์‹œ๋„ค์šฉ'
    ๋ฐฅ ์ฑ™๊ฒจ์ฃผ์‹œ๋Š”๊ฑฐ ๋ณด๋ฉด ๋งŒ์ ์ด์‹ญ๋‹ˆ๋‹ค.
    • Profile Image
      JN
      Author
      ์ฑ™๊ฒจ์ฃผ๋Š”๊ฑฐ ์ž˜ ๋จน๋Š” ์‚ฌ๋žŒ์—๊ฒŒ๋Š” ๋” ์ž˜ํ•˜์ฃ 
      ์‹์‚ฌ ์ž˜ ์ฑ™๊ฒจ ๋“œ์„ธ์š”
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    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๊ฑด๊ฐ•ํ•œ ๋ฐฅ์ƒ ์ถœ๋ชฐ์ด๋„ค์š”.
    ์˜ค๋Š˜๋„ ๋ง›๋‚˜๊ฒŒ ์ž˜ ๋“œ์…จ๋„ค์š”.
    • Profile Image
      JN
      Author
      ๋„ค์— ๋‚˜๋ฅผ ์œ„ํ•œ๊ฑฐ์ฃ 
      ๋ผ๋‹ˆ๊ฐ€ ๊ณ„์† ์ด์–ด ์ง€๋‹ˆ๊นŒ์š”
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    ๋‹ด์“ฐ๋‹ด์“ฐ๋‹ด
    ใ…Žํ•ญ์ƒ ์‹์‚ฌ๊ฐ€ ํ’๋ถ€ํ•ด๋ณด์—ฌ์š”
    ๋ง›์ž‡์„๊ฑฐ ๊ฐ™์•„์š”
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      JN
      Author
      ์•ผ์ฑ„ ๋ฐ˜์ฐฌ์„ ์ข‹์•„ํ•˜๊ณ  ์ž˜๋จน์–ด์š”
      ํ•ด์‚ฐ๋ฌผ ๋ฅ˜๋„ ์ข‹์•„์š”
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    ๋žŒ๋ผ๋ฏธ
    ๋„˜ ๋ง›์žˆ์–ด ๋ณด์ด๋Š” ์‹๋‹จ์ด๋„ค์š” ใ…Žใ…Ž
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    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ๋ง›๋‚˜๊ฒŒ ๋“œ์…จ๊ตฐ์š” ^^ย 
    ์˜ค๋Š˜ํ•˜๋ฃจ๋„ ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”ย