I recommend my own perfect sleep aid, True Helper 'Good Night Car'.

I really sleep well.

Even when I was young or now when I'm young, I fall asleep in less than five minutes just by touching my head... I'm the type who doesn't really care about the size of the bed~

Her appearance is like her mom's, but in this aspect, she resembles her dad...;;

While my mother, younger sister, and younger brother are sensitive people who can't sleep and stay up all night when they are worried...

My dad and I are people who fall asleep as soon as we lie down, even if we have worries.

Back then, I seemed foolish for sleeping so soundly, and I was actually filled with anguish, wishing only to see the dawn break after the early hours. Haha.

You didn't know that sleeping well is a blessing.

 

The first time I experienced insomnia was when I was like that.

The time I was truly heartbroken, unable to sleep even for 30 minutes for a month, crying and struggling...

 

And the time when I was pregnant for the first time and suffered from pregnancy pruritus, unable to sleep for 30 minutes, crying and scratching my limbs in pain...

 

Even then, I was sleeping through thunderstorms and lightning, but I found myself suddenly waking up at the sound of my child tossing and turning, becoming a mother who checks on her child.

 

As I get older, I sometimes have trouble sleeping and have to go to work early in the morning. If I can't sleep well, I feel tired and exhausted, so I'm wondering if there's anything that can help me get even a little sleep. That's when I came across this 'Good Night Car'.

 

True Helper Good Night Car.

 

 

It is a seepage tea that has received HACCP certification.

There aren't many types of tea that have received HACCP certification.

I really thought you could be trusted.

 

 

Good Night Tea made with Jeju-grown seaweed, Egyptian chamomile, Turkish lavender, and South African rooibos.

You can tell just by looking at the ingredients that they are ingredients that help to relax the mind and body.

 

Shall we take a look at each ingredient one by one?

 

Gamtae is a type of brown seaweed belonging to the order Laminariales, similar to kelp and sea mustard. As a primary food source for abalone, Gamtae contains alginate, iodine, and potassium.NutrientsIt is a health food resource that contains a lot of it.

The first benefit of gimchae is polyphenols. Gimchae is said to be rich in polyphenols, which are powerful antioxidants that help fight oxidative stress in the body. It has various effects such as reducing inflammation and preventing chronic diseases.

Secondly, florotanins, which are unique to brown algae like kelp, are a type of polyphenol with strong antioxidant properties that neutralize active oxygen, contributing to cell health and longevity.

The third is fucoidan, a complex polysaccharide found in seaweed, which is said to have potential anti-inflammatory and immune-regulating effects.

The fourth is fucoxanthin, a natural pigment that is said to have potential anti-obesity and anti-inflammatory effects.

 

Chamomile is well known as a herbal tea rich in nutrients such as folate, vitamins A and C, potassium, calcium, and iron.

Chamomile has various beneficial effects, and its distinctive fragrant aroma soothes the mind.

It helps relieve stress, improve sleep quality, and relax tension, making it good for immediate deep sleep.

Additionally, folate and iron-rich foods help with anemia, and herbal tea raises body temperature, which aids in smooth blood circulation and helps activate the immune system.

It is also said to have anti-inflammatory effects and help with digestive functions ^^

 

Lavender is a herb that has effects such as antidepressant, invigorating, nerve strengthening, recovery promotion, calming, and cell growth promotion.

Lavender is famous as a tea that helps with insomnia because it has a calming effect that relieves stress and anxiety, allowing you to feel relaxation and tranquility.

It has anti-inflammatory properties that help reduce inflammation in the body, and it also has antioxidant effects that help lower the risk of chronic diseases. Additionally, it is related to digestive benefits and is said to help alleviate indigestion.

 

Rooibos is a red herbal tea made from fermented leaves of a plant native to South Africa.

Rooibos tea is said to be rich in antioxidants and helpful in maintaining heart health.

Since it contains no caffeine, it's okay to drink before bed, and it helps with dieting due to its low calories.

It contains flavonoid components that are said to help with skin conditions such as atopic dermatitis, allergies, hives, and eczema.

It also helps remove bad cholesterol to support cardiovascular health, and contains a component called quercetin that stabilizes the stomach, making it a good tea for insomnia as well.

 

Since it's made by mixing these four excellent ingredients~ really good night! It wouldn't be a bad choice as a tea, right?

 

 

 

There are 30 tea bags in total, each shaped like a triangle.

 

This is a triangular-shaped tea bag like this. I will explain again from the bottom~

Triangle tea bags help water contact evenly, allowing for better infusion.

 

You can brew it with cold water or warm water according to your preference.

I usually drink warm water before bed, brewing it at about 85 degrees Celsius.

 

I can see it coming out yellow like this.

When watching the steam rising from the car, a scent brushes past the tip of my nose.

I feel my mind and body becoming more relaxed.

 

Each raw ingredient is generously and properly contained in the triangular tea bag.

The tea bags are also high-quality and really clean.

 

If you steep for about 2-3 minutes, the color will become this dark.

Today, I'm going to drink some good night tea again and have a good night~~

(Of course.. I might go to bed a bit late because I'm writing a post ^^;)

 

 

Drinking warm beverages slowly and steadily makes my body and mind feel relaxed and healed, so I find it easier to fall asleep when I go to bed.

 

This is truly a tea that feels like a rest.

A cup a day, a drink, my chosen tea for relaxation~

 

 

I truly recommend this to such a person.

It can also help you get a good night's sleep~

When you want to start your day a little lighter than with coffee~

When you need a tastier drink instead of water~

A fragrant tea that can be enjoyed together with children~~

A good tea without caffeine~~

 

As I explained above, they really carefully selected the raw materials.

 

 

 

And they minimized nutrient destruction by using vacuum roasting and low-temperature drying to preserve the raw ingredients.

 

We used a triangular tea bag so that water can penetrate inside the bag, allowing the ingredients to infuse more effectively.

 

 

Honestly, when using tea bag products, I wonder if this tea bag is good enough~

It is made from biodegradable PLA filter tea bags, extracted from corn starch.

It's great that you can drink without worries when the environment is safe, isn't it?

You can also trust and have children drink it~

 

 

And facilities that have received HACCP certification for manufacturing and production!!

This tea contains absolutely no additives~~ it's truly trustworthy.

 

 

It's stored in a zipper bag, making it easy to take out and drink one at a time.

I store them in the freezer and take them out one by one to eat.

 

I really liked it because it was made with very high-quality ingredients and carefully crafted tea bags.

If you suffer from insomnia, I recommend this good night tea that helps relax and heal your body and mind.

Of course~ if you need a drink to replace coffee during the day~

This car is so healing and makes me feel good.

 

Good night to everyone again today~~^^