What protein should I eat? - My own purchase - Dr. Live Goat Milk Protein

Among protein powders, this one has a really fine powder texture~ I heard that goat milk is good, so I tried it once, and now I am consistently taking it~

I prefer to eat this together with other proteins rather than just eating it alone!

Goat milk protein is known to be good because it contains goat milk, which has a high fat content and excellent fat digestion and absorption. The reason for this high digestibility is said to be because the size of the fat globules is small.

Goat milk protein dissolves well in stomach acid and supplies beneficial probiotics to the intestines, helping with regular bowel movements. Additionally, it contains a low amount of alpha S1-casein, which is known to trigger milk allergies, making it suitable for those with allergy sensitivities without any burden.