Eat HiHum Protein Balance with protein.

I bought and am eating it because I heard that protein intake is important. I get tired of only eating boiled eggs and chicken breast. It is a can type and comes with a dedicated bottle. You just need to mix 3 spoons of the enclosed scoop with water or milk once a day and drink. It is a very fine powder with a moderately sweet taste. Sometimes, it is good as a meal replacement during dieting, so try HighMune Protein Balance, which is goat milk protein.