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This is a product purchased for daily protein intake with one meal a day.
You can mix it with water and shake it to drink as a protein shake.
Replacing one meal a day with this helps reduce carbohydrates and also provides protein intake.
The flavors are diverse, so it's fun to choose and eat according to your taste.
I am planning to eat with my son (my son likes green tea).
I chose it for the taste of green tea latte.
The taste is similar to green tea flavor or misutgaru (grain powder).
It subtly provides a feeling of fullness, so it's generally good as a meal replacement.