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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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This is the best way to make sweet potatoes delicious, simple, healthy, and tasty^^

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It's the meeting of pre-cooked sweet potatoes stored in advance and mozzarella cheese.

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Ingredients: Steamed sweet potato, mozzarella cheese, onion, milk

Seasoning: Salt, pepper, 0-calorie stevia

Spicy Arrabbiata Pasta Sauce

Dessert: Pineapple Coffee

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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I peeled and cut the sweet potatoes to make them soft and mashed them with a knife. (Using tools makes it easier.)

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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Whenever sweet potatoes are added, it becomes sticky and causes a sore throat, so I finely chop one onion and add it. I add an appropriate amount of salt, pepper, zero-calorie stevia.

I also add milk and knead it for concentration.

Replace the flour in the dough with mozzarella cheese.

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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Shape the dough with cheese into a round, flat form and bake it in the oven.

It's just sweet, smooth, and savory!!!

Add one more flavor. When cheese is added, the pasta sauce becomes

It's a perfect match, isn't it?

I usually don't eat pasta to avoid eating inside my mouth, but this is a good opportunity to eat it with sauce.

It's a perfect match. What flavor could it be?

It will probably taste like sweet potato pizza๐Ÿ˜Š

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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Oven ding completed^^

It has become a gentle sweet potato cheese croquette.

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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I enjoyed the pineapple coffee sweetly as well^^

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[Healthy Food] This morning's breakfast is ๐ŸŒผ sweet potato cheese croquette

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    ์—๋น„์•™
    ๋ฆฌ๋ทฐ ์ž˜๋ณด๊ณ ๊ฐ‘๋‹ˆ๋‹ท ๐Ÿ‘๐Ÿ‘ย 
    • JN
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      ๋„ค์— ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ๊ณ ๊ตฌ๋งˆ ํ”ผ์ž์†Œ์Šค ์น˜์ฆˆ..
    ๋ฌด์กฐ๊ฐ„ ๋ง›๋ณด์žฅ์ด์ฃ 
    • JN
      Author
      ๋„ค์— ๋ชจ๋“ ์‚ฌ๋žŒ ์ž…๋ง›์— ๋งž์ถ”๊ธฐ ์ข‹์•„์š”
      ์‹์‚ฌ ๋ง›๋‚˜๊ฒŒ ํ•˜์„ธ์š”^^
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    ์ˆ˜ํผ๋งˆ๋œ
    ํŠ€๊ธด๊ฒŒ ์•„๋‹ˆ๋ผ์„œ ๋ถ€๋‹ด๋„ ์—†๊ฒ ์–ด์š”~
    ๊ณ ๊ตฌ๋งˆ ์ฝ”๋กœ์ผ€ ์ž˜ ๋ดค์Šต๋‹ˆ๋‹ค^^
    • JN
      Author
      ๋„ค์— ๋ฒˆ๊ฑฐ๋กญ๊ฒŒ ์•Š๊ณ  ์‰ฝ๊ฒŒ ํ•˜๋Š”๋ฐฉ๋ฒ•์œผ๋กœ ํ•ด์š”ย 
      ๊ณต๊ฐ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค~^^
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    seabuck
    ์šฐ์™€ ๋ง›๋‚œ ๊ฑด๊ฐ•์‹์ด๋„ค์š”
    ๋ง›๋„ ์˜์–‘๋„ ๋งŒ์ ๊ฐ™์•„์š”^^
    • JN
      Author
      ๋„ค์— ^ ๋ง›๋„ ์ข‹๊ณ  ์˜์–‘๋งŒ์  ์‰ฝ๊ธฐ๊นŒ์ง€ํ•ด์š”
      ๋ง›๋‚œ ์ €๋… ๋“œ์„ธ์š”
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    YNL
    ์™€ย  ์ง„์งœ ๋งค๋ฒˆ ๊ฒŒ์‹œ๊ธ€ ๋ณด์ง€๋งŒ ์ž˜ ์ฐจ๋ ค๋“œ์…”์šฉ~~ ์—„์ฒญ ๋ถ€์ง€๋Ÿฐํ•˜์‹ ๋“ฏย 
    • JN
      Author
      ๋‚ด๊ฐ€ ๋จน์„ ์Œ์‹ ์š”๋ฆฌ๋ฅผ ์ฆ๊ธฐ๋ฉด์„œ ํ•ด์š”ย 
      ์นญ์ฐฌ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ๋ง›์žˆ๊ฒ ์–ด์š”
    ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
    • JN
      Author
      ๋„ค์— ๋ง›์žˆ์–ด์š”
      ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • ๋ฐ”๋‹ค
    ์ด ์Œ์‹๋„ ๋ง›์žˆ์–ด ๋ณด์ด๋„ค์š”.
    ์–ธ์ œ๋‚˜ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์‹œ๋‹ˆ, ๋ทฐํ‹ฐํ’€์ด๊ตฐ์š”^^
    • JN
      Author
      ๋„ค์— ์ด๊ฑฐ ๋ถ€๋“œ๋Ÿฝ๊ณ  ๋ง›์žˆ์–ด์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ํฌ์˜
    ์šฐ์™€. ๊ณ ๊ตฌ๋งˆ ๋ ˆ์‹œํ”ผ๊ฐ€ ์ •๋ง ๋‹ค์–‘ํ•˜๋„ค์š”.์น˜์ฆˆ๋ž‘ ๋„ˆ๋ฌด ์ž˜ ์–ด์šธ๋ฆฌ๋Š”๊ฑฐ ๊ฐ™์•„์š”.
    • JN
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      ๋„ค์— ์ฐฐ๋–ก์ด์—์—ฌ
      ์˜ค๋Š˜๋„ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์Šต๋‹ˆ๋‹ค
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์šฐ์™€ ๋„ˆ๋ฌด ์ž˜ํ•˜์…จ๋„ค์š”..
    ์ง„์งœ ํ•ญ์ƒ ๋ณผ๋•Œ๋งˆ๋‹ค ๊ฐํƒ„ํ•ด์š”ย