Pumpkin Egg Slut for Diet and Health

 

Sweet pumpkin has low calories and high fiber, making it good for weight loss.

Additionally, sweet pumpkin is good for antimicrobial, anticancer, vision improvement, immune enhancement, blood sugar stabilization, and urinary health.

Strengthens the intestines...^^

 

Because the cooking process is very simple, even on tired days when you're craving a late-night snack

It's good because I can easily make and eat it...^^

The taste is sweet and really good...^^

 

Cooking method is...

 

First, wash a suitable sweet pumpkin thoroughly and then cut it in half.

 

 

2. Put it in the microwave and cook for about 4 to 5 minutes.
Since it may burst at this time, please steam it 4 to 5 times for about 1 minute each...^^
Then, remove the seeds and add raw eggs...^^

3. Put it back in the microwave and cook for about 30 seconds three times...^^
It may burst if you learn for more than 30 seconds... haha

You may also enjoy adding herbsalt or nuts according to your preference.
It's a very simple and quick recipe, so I make and eat it often... haha
On days when I crave late-night snacks, I fill up with a sweet potato egg scramble.
Have a healthy diet...^^