[Healthy Food] 🧑‍🍳 Today's Dish 🐳 Spicy Steamed Monkfish

[Healthy Food] 🧑‍🍳 Today's Dish 🐳 Spicy Steamed Monkfish

 

A whole fish, delivered by Homeplus delivery, was on sale for 3,500 won.

It's a gain!

I ordered with the meat at this time and received it on Sunday evening.

 

Since it's a living creature, we need to cook it urgently, right?

Agutang is also refreshingly good, but with a bundle of bean sprouts, it transforms into a steamed dish🦑

 

I blanched the octopus once, prepared the seasoning, and steamed it with vegetables.

 

 

 

 

Agujjim, which contains a lot of lean meat and a large amount of collagen, is low in calories and a representative high-protein food.

It is considered a fish that significantly helps in the creation and maintenance of muscles, and due to its high taurine content, it has a beneficial effect on chronic fatigue💛.