Take care of your health with old pumpkin.

Old pumpkin helps reduce swelling and is good for that.

I mainly cook and eat it as pumpkin porridge.

Usually, it is eaten with flour or glutinous rice flour.

If you need to diet, let's adjust to consume less.

Pumpkin is very good for dieting, so it's okay to eat a lot.

I think regular pumpkin is better than sweet pumpkin.

It seems that not only is the sweetness level a bit lower, but there is also more moisture.