Onion juice is good for maintaining health.

Everyone knows that Ampa is good.

Onions have many health benefits for our body.

1. Rich in allicin, which is good for blood circulation.

2. Helps with mental stability, insomnia, and fatigue.

3. Quercetin, polyphenols, and vitamins help eliminate active oxygen and prevent aging, especially vitamin C is good for skin use.

4. Helps prevent Alzheimer's and dementia, and supports various brain diseases.

It helps to eliminate toxins from the body.

6. The allicin component helps relieve pain by stimulating nerve cells and helps eliminate bacteria causing toothache or oral inflammation.

7. The glutathione component enhances resistance to drug addiction and allergic reactions.

8. Good for hangover relief and protects the liver.

Helps improve diabetes and boost immunity

10. Diabetes improvement

11. Blood sugar control

12. Effective for anticancer effects

 

 

 

However, because of the spicy components, those with an empty stomach or gastrointestinal issues may experience stomach discomfort, so it is recommended to consume it with other foods. Additionally, since it contains high levels of potassium, individuals with kidney disease should consume it in small amounts.

 

I really like onions and enjoy eating them.

They buy onion juice and eat it when they crave a snack or use it to suppress their appetite during meals.