ํดํผํ๋
์ ์ฑ ๊ฐ๋ํ ย ํ๋ผ^^ ๋ณด๊ธฐ๋ง ํด๋ ๋ฐฐ๋ถ๋ฅธ ๊ฒ๊ฐ์์^^ ์ค๋๋ ํ๋ณตํ ํ๋ฃจ ๋์ ์.
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[Healthy Food] ๐ฅ Tofu, Walnut, Cabbage Salad & Fruits ๐
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Plant-based soy protein tofu
And the good cabbage above
Healthy fat walnuts
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Eat these three things with low-calorie, delicious oriental sauce.
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I make sure to eat tomatoes, tangerines, and apples every day, which are rich sources of vitamins.
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I also enjoy a piece of healthy bread made with almonds, eggs, and sweet potatoes without flour, along with coffee.
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There are also steamed king dumplings, so I think I'll eat one.
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In the morning after fasting exercise, I eat something simple but filling like this ๐