Healthy turmeric rice

This is my healthy turmeric rice.

At first, I was hesitant because of turmeric's distinctive aroma, but after adjusting the amount and cooking rice, it became much easier to eat.

The curcumin component of turmeric promotes antioxidant, anticancer effects, and blood circulation.

It also helps alleviate stress-related pain, shoulder pain, tumors, or blood stasis pain.

Turmeric has a warm nature and is good for people with cold bodies, but caution is needed for those with warm bodies or fever.

People with gallbladder issues, gallstones, or pregnant women should also exercise caution when consuming.