[Healthy Meal] Oven Roasted 💛 Chicken Curry with Multigrain Rice and Chicory Salad

[Healthy Meal] Oven Roasted 💛 Chicken Curry with Multigrain Rice and Chicory Salad

The morning temperature has dropped to 3 to 5 degrees, feeling much colder.

I walked 50,000 steps, ran 3 kilometers, and exercised in a fasted state after reaching 10,000 steps.

To keep your body warm, you need to eat carbohydrates.

A drop of one degree in body temperature is the root of all illnesses.

Chicken curry baked in the oven with the excess oil removed

Mixed grain rice with oats, barley, white rice, and chickpeas

Eat it with chicory.

Let's eat the pickled radish made with autumn chongormu together.

It's well cooked.