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Fukbokja, Ma, making and drinking beverages

Efficacy of Maehwa

It lowers cholesterol levels.

2) Good for capillaries, brain blood vessels, and coronary arteries

3) Rich in various amino acids to boost immunity

4) Inulin component prevents diabetes and obesity.

5) Periodontal tissue and lung health, helpful for smokers

6) Good for protecting the upper mucous membrane and promoting digestive motility

7) Good for carbohydrate and protein absorption and digestion promotion

8) Contains vitamin B complex, arginine, and saponin components to combat fatigue

Good for recovery

9) Converted into glucose to stimulate insulin secretion

10) Rich in dietary fiber ~ good for blood sugar control by inhibiting carbohydrate absorption

 

 

Benefits of Rubus coreanus (Korean black raspberry)

There are harmful components.

It is good for weight loss.

Good for the heart

Good for diabetes

It is good for arthritis.

6) Strengthens the bones

7) Good for women

8) It is good for strengthening and invigorating the body.

 

Eating the same thing every day for months and days is not good.

Eat Cooper's and honey as well. I need to change it to something else.

I like smoothies too.

 

Since my husband likes coffee... if I don't serve him a drink in the morning

Drank mixed coffee on an empty stomach, so I also blended vegetables and vegetables.

I will change it.

 

 

You can put whatever you want into a health drink.

Today, I also added frozen strawberries, so it's sweet.

The strawberry scent is so lovely.

Fukbokja, Ma, making and drinking beverages

Fukbokja, Ma, making and drinking beverages

 

The color is too beautiful~

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Comments 11
  • Profile Image
    지영도영
    다양한 재료로 건강하게 잘하시네요
    • Profile Image
      깐데또까
      Author
       맛도 일푼이지요~^^
       감사합니다 
  • Profile Image
    수퍼마덜
    마와 복분자 건강에 아주 좋죠~
    요구르트 들오가면 아이들도 잘 마시겠네요~
    • Profile Image
      깐데또까
      Author
       맞아요 요그르트를 넣어주니깐 달달한맛이 
       많이나요 
       물이랑 갈아주면 더 좋은것 같아요 
  • Profile Image
    라라리
    음료 직접 만들어드시는군요ㅎ
    건강주스네요ㅎㅎ
    • Profile Image
      깐데또까
      Author
       건강을 챙겨줘야 할때인가봐요
       남편님이 더 찾네요~^^
  • Profile Image
    구름방울
    색도 이쁘고 넘 건강해보이네요
    마가 먹기 쉽지않은데 이러면 먹을만하죠 ㅎ 
    • Profile Image
      깐데또까
      Author
       그냥마는 먹기 힘들어서 다른거랑 섞어주는게
       확실히 좋은거 같아요 
  • Profile Image
    지폐메이커
    ㅇ음료 만드는 정보 감사합니다.
    몰랐던 레시피입니다.
  • Profile Image
    바다
    색도 너무 곱고, 건강에도 좋은 음료네요.
    역시 직접 만들어 먹는게 좋죠. 건강을 생각한다면요.
  • Profile Image
    다우니향기
    이렇게도 먹을수잇군요
    레시피 감사합니다