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My healthy meal!! Tuna vegetable bibimbap
Hello!!
I'm someone who became an expert in diet food after successfully losing weight, haha.
The food I will introduce today is
Tuna vegetable bibimbapㅎㅎㅎ
An appropriate amount of rice (I used konjac rice!!)
Life is bean sprouts, drained tuna, and a little green lettuce.
Posting this like this, with a fried egg and a drizzle of sesame oil, haha
And finally, add the spicy sauce and mix well!!
You shouldn't use this bibim sauce from the store because it contains a lot of sugar!!
So, I am with Vivid Kitchen, haha.
I use low-calorie bibim sauce!!
Since it's a low-sugar sauce, it only has 100 calories per bottle.
Haha haha
You can lose weight just by changing the source ingredients like this!
The sugar in the source causes inflammation in the body.
Make it swollen and gain weightㅠㅠ
Everyone, just try changing the source!!
The taste doesn't differ much, and it's not expensive.
Let's change for our health, haha.