Fermented soybean paste is really good for your health.

Hello? I am someone who always keeps fermented soybean paste at home.

You all know that beans are good for your body. They are good for cancer prevention and are said to have more dietary fiber than most foods.

I have preferences and dislikes when it comes to smells, so I usually can't eat certain foods at lunch restaurants, but at home, I can enjoy them without any trouble, so I eat them often.

If it's difficult to make my own principles, I prefer the simplest way to eat by boiling.

Fermented soybean paste can be purchased at any supermarket, and tofu is also easily obtainable.

The recipe is as follows.

1. Make broth again using anchovy stock (can be omitted when busy)
2. Fermented soybean paste (cheonggukjang) / 2 tablespoons of soybean paste
3. Add tofu, green onions, soybean paste, onions, mushrooms, meat, and green chili peppers, then boil (omit ingredients that are unavailable).

It's really simple and easy, but once you boil it, you can keep eating it for a long time. Once you get used to it, you can finish it within 20 minutes.

I would like to introduce a simple recipe for fermented soybean paste stew that is both healthy and delicious, and recommend it as a nutritious meal to many people.