[Healthy Food] 10-Minute Microwave Sweet Potato Egg Bread (Almond Added Version) Breakfast Meal

[Healthy Food] 10-Minute Microwave Sweet Potato Egg Bread (Almond Added Version) Breakfast Meal

 

We do not use flour or sugar.

We also do not add artificial sweeteners.

We use healthy foods such as eggs and milk, which are good for the body, almonds, and slowly increasing carbohydrates like sweet potatoes. 😊

 

 

✏️Materials

Three boiled eggs

1 cup of sweet potato

Yoo-so amount (for sweet potato concentration adjustment)

More than 10 almonds

Cinnamon powder, salt, 0 calories, Stevia

Toppings: Sweet potato pieces, walnuts, cranberries

 

Blend the ingredients in a blender, then coat a microwave-safe container with oil, and garnish with sweet potato pieces, walnuts, and cranberries.

 

Pour the ingredients into a microwave-safe container.

10 minutes in the microwave!!!

 

Preparing fruits in the meantime😊

 

 

 

🌿Just quickly having a breakfast like this^^