ํ๋ฃจ๊ฐ ์์ฐจ๋ค์ ์ฝ์ค๋ชจ์ค ์ด๋ป์
[Healthy Food] ๐ธ Evening filled with exercise ๐คญ Refrigerator, please take care of it~
[Healthy Food] ๐ธ Evening filled with exercise ๐คญ Refrigerator, please take care of it~
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Over 12,000 steps achieved through running and walking in the morning
Since Saturday is exercise day, I have to go back to nature.
I am going to a comfortable mountain that I cannot go far to.
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I saw the Cosmos Festival announcement, but that thought hasn't stayed in my mind.
I'm busy, but the more so, I want to go to the mountain even more.
I feel it's absolutely necessary, so I quickly make a sandwich and go to the mountain.
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It's well past noon and there's nowhere to park ใ I've experienced this before. I couldn't find a parking spot and had to turn back to another mountain.
That much is a popular place around here.
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It was because of the cosmos.
I thought it was an opportunity I couldn't give up, so after wandering around, I found a suitable spot, left the car, and enjoyed the cosmos field.
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Because of this and that, the day is filled up~
I started by preparing the kids' meals when I got home.
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I quickly put together a cold dish with ingredients from Kurly.
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Finished eating, haha
I always prepare less rice. Me, too.
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I walked 30,000 steps and took a shower, and I feel so refreshed๐
After tidying up, I eat slowly and leisurely.
Yesterday was a cold day~
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It was a happy and good day~
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