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[Alimentazione sana] La colazione di oggi^^๐Ÿถ

[Alimentazione sana] La colazione di oggi^^๐Ÿถ

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๐Ÿ… Mangio una ciotola di zuppa di alga con petto di pollo freddo

Riempilo con calore

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Insalata di tofu e cavolo con ceci

Uova sode di mele consegnate ieri๐Ÿฅš

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Dopo la corsa mattutina, il pasto รจ sempre delizioso.

Anche oggi, una calda tazza di camomilla

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[Alimentazione sana] La colazione di oggi^^๐Ÿถ[Alimentazione sana] La colazione di oggi^^๐Ÿถ[Alimentazione sana] La colazione di oggi^^๐Ÿถ

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Buona giornata

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[Alimentazione sana] La colazione di oggi^^๐Ÿถ

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Comments 22
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์…จ๋„ค์š”ใ…Žใ…Ž
    ๋ง›์žˆ์–ด๋ณด์ž…๋‹ˆ๋‹ค
    • Profile Image
      JN
      Author
      ๋„ค์— ๋Ÿฌ๋‹ํ›„์—” ย ๋•€์ด ์‹์–ด์„œ ๊ตญ์ด ๋จน๊ณ  ์‹ถ๋„ค์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์ฃผ๋จน์ฅ๊ณ ์ผ์–ด์„ฏ
    ๋ฏธ์—ญ๊ตญ์ด ๋„ˆ๋ฌด ๋ง›์žˆ์–ด ๋ณด์ด๋„ค์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ๋‚ ์ด ์ฐจ๊ฐ€์›Œ์„œ ๋ง›์žˆ์–ด์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๋ณด๋ฆฌ์ฝฉ๊นŒ๋ฏธ
    ์•„์นจ์‹๋‹จ์ด๋„ˆ๋ฌด๊ฑด๊ฐ•ํ•ด๋ณด์ด๋„ค์š”..๋ง›๋‚˜๊ฒŒ๋“œ์„ธ์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ๊ณต๋ณต์šด๋™ํ›„ ๋ฐฐ๊ณ  ํŒŒ์„œ ์ž˜ ์ฑ™๊ฒจ ๋จน์–ด์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ˆ˜ํผ๋งˆ๋œ
    ๋œจ๋ˆํ•œ ์ฐจ ์ข‹์ง€์š”~
    ๊ฝƒ์ด ํ™œ์ง ํ”ผ๊ณ  ์žˆ๋„ค์š”~๐Ÿ’œ
    • Profile Image
      JN
      Author
      ๊ทธ์ฃ  ์‹ํ›„์— ์ฐจํ•œ์ž” ํ•˜๋ฉฐ ์‰ฌ๊ธฐ
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    clare
    ๋‹ค์–‘ํ•˜๊ฒŒ ๊ฑด๊ฐ•์‹ ๋งŒ๋“ค์–ด ๋“œ์‹œ๊ณ  ๊ณ„์‹œ๋Š”๊ตฐ์š”.ย 
    ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”.
    • Profile Image
      JN
      Author
      ๋„ค์— ์ง‘๋ฐฅ์„ ์ข‹์•„ํ•ด์š”
      ํ–„๋ฒ„๊ฑฐ ๋ง›๋‚˜๊ฒŒ ๋“œ์…จ์ง€์š”?
  • Profile Image
    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ๊ฑด๊ฐ•ํ•˜๊ณ  ๋‹ด๋ฐฑํ•œ ์•„์นจ์‹๋‹จ์ด๋„ค์š” ^^
    
    • Profile Image
      JN
      Author
      ์˜ค๋Š˜ ์ž˜ ๋ณด๋‚ด์…จ๋‚˜์š”?
      ๋ง›๋‚œ ์ €๋… ๋“œ์‹œ๊ณ  ์ž˜ ์‰ฌ์„ธ์š”
  • Profile Image
    ๋ณดํ˜ธ๋ž
    ์˜ค๋Š˜ ์•„์นจ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์…จ๋„ค์š” ๋ฏธ์—ญ๊ตญ ๋„ˆ๋ฌด ๋ง›์žˆ์–ด๋ณด์—ฌ์š”ใ…Ž ๋ง›์žˆ๊ฒŒ๋“œ์„ธ์š”
    • Profile Image
      JN
      Author
      ๋ฏธ์—ญ๊ตญ์€ ๋งค์ผ ๋จน์–ด๋„ ์ข‹์ง€์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    ๊ฑด๊ฐ•์‹์ด๋„ค์š”
    ๋ฏธ์—ญ๊ตญ ๋ง›์žˆ๊ฒ ์–ด์š”ย 
    • Profile Image
      JN
      Author
      ๋„ค์— ๋ฏธ์—ญ๊ตญ์€ ๋Š˜ ๋จน๊ธฐ์— ์ข‹์•„์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ฐŒ๋‹ˆ
    ์ด์œ๋ฐฅ์ƒ ๋” ๋ง›๋‚˜๊ฒ ์–ด์š”
    ๋œจ๋ˆํ•œ ๋ฏธ์—ญ๊ตญ ์ข‹์•„์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ์ผ์ฃผ์ผ์€ ์ด์˜๊ฒŒ ํ”ผ์–ด์žˆ๊ฒ ์ง€์š”?
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ๋ผ๋‹ˆ๋ณด๋‹ค๋„ ์ € ๊ฝƒ์ด ํƒ๋‚˜๋„ค์š”^^
    ์Œ์‹ํ•˜๊ณ  ๊ถํ•ฉ์ด ์ž˜ ๋งž๋Š”๋“ฏํ•ฉ๋‹ˆ๋‹ค. ์‚ฌ์ง„์ฐ์„๋•Œ
    • Profile Image
      JN
      Author
      ๊ฝƒ๋„ ์ข‹์•„ํ•˜์‹œ๋‚˜๋ด์š”
      ๊ฝƒ์€ ๋Š˜ ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€์ฃ 
  • Profile Image
    ์ŸŒ์ŸŒ
    ๊ฑด๊ฐ•์‹ ์ด์˜๊ฒŒ ํ”Œ๋ ˆ์ดํŒ…ํ•ด์„œ ๋“œ์‹œ๋ฉด ๋” ๋ง›๋‚˜๊ฒ ์–ด์š”ใ…Ž
  • Profile Image
    ๊น€๋ฏผ์ •
    ๊ฑด๊ฐ•์‹์ด๋„ค์š”.ย 
    ๋ชจ์–‘๋„ ์˜ˆ๋ป์š”.
    ์ •๋ง ๋ง›์žˆ๊ฒŒ ๋“œ์‹œ๋„ค์š”.