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[Healthy Food] Today's breakfast ^^๐Ÿถ

[Healthy Food] Today's breakfast ^^๐Ÿถ

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I grilled the envy-inducing chicken tenderloin. It wasn't fried, but it is a chicken tender with cabbage salad.

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I can't believe cabbage can be this delicious.

Eat with oriental sauce instead of high-calorie sauces.

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Cabbage prepared in advance for two servings, washed and chopped, making it simple and delicious.

The chicken tenderloin was thawed to fry for my son, but since my son isn't here, I didn't fry it; I seasoned and baked it.

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[Healthy Food] Today's breakfast ^^๐Ÿถ[Healthy Food] Today's breakfast ^^๐Ÿถ[Healthy Food] Today's breakfast ^^๐Ÿถ[Healthy Food] Today's breakfast ^^๐Ÿถ

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๐ŸŒป We also made new sweet potato bread.

The one I made last time had a chewy sweet potato texture, so this time I added some milk to adjust the consistency.

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It's warm, soft, and nice.

Coffee tastes so good now that it's getting cold.

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You really had a hearty breakfast this morning ๐Ÿคฃ

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[Healthy Food] Today's breakfast ^^๐Ÿถ[Healthy Food] Today's breakfast ^^๐Ÿถ[Healthy Food] Today's breakfast ^^๐Ÿถ

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Have a good day.

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    ๋ณดํ†ต์•„์ด
    ๊ณ ๊ตฌ๋งˆ๋นต ๋ง›๋‚˜๊ฒ ์–ด์š”ย 
    ์Œ์‹ ์†œ์”จ ์ข‹์œผ์…”์„œ ๋ถ€๋Ÿฝ๋„ค์š”ย 
    • JN
      Author
      ๊ณ ๊ตฌ๋งˆ ์งˆ๋ ค์„œ ๊ณ„๋ž€๊ณผ ์กฐํ•ฉ์œผ๋กœ ๋ง›๋‚˜๊ฒŒ ๋จน์–ด์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ๋‚ญ๋งŒ๊ณ ์–‘์ด
    ์šฐ์™€ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ์ด ์™œ ์ด๋ ‡๊ฒŒ ๋ง›์žˆ์–ด๋ณด์ด๋‚˜์š”? ๋„˜ ๋จน์Œ์ง์Šค๋Ÿฌ์›Œ ๋ณด์ด๋„ค์š”
    • JN
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      ๋„ค์— ์šด๋™ํ›„์— ์ž˜ ๋งŒ๋“ค์–ด ๋จน์—ˆ๋„ค์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
  • ์น˜์›…
    ์•„์นจ์ด ์ •๋ง ๋ง›์žˆ์„ ๊ฒƒ ๊ฐ™์•„์š”
    ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
    • JN
      Author
      ๋„ค์— ๋งŽ์•„ ๋งŒ๋“ค์–ด ๋จน์—ˆ์ฃ 
      ์ถ”์šฐ๋‹ˆ๊นŒ ๋งŽ์ด ๋จน๊ณ  ์‹ถ์—ˆ์ฃ ย 
  • ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ๋‹ญ์•ˆ์‹ฌ๊ณผ ๊ฐ™์ด ๋จน์œผ๋‹ˆ ๋”ฑ์ด๋„ค์š”
    ๋ง›์žˆ์–ด๋ณด์—ฌ์š”
    • JN
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      ๋„ค์— ์–‘๋ฐฐ์ถ”๊ฐ€ ์ €๋ฆฌ ๋จน์œผ๋ฉด ๋ง›์žˆ์–ด์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ๋ผ๋ผ๋ฆฌ
    ์–‘๋ฐฐ์ถ” ๊ฑด๊ฐ•ํ•˜๊ณ ์ข‹์ฃ 
    ์ €๋„ ์˜ค๋ฆฌ์—”ํƒˆ์†Œ์Šค์— ๋จน์–ด๋ด์•ผ๊ฒ ใ…‡์š”
    • JN
      Author
      ๋„ค์— ์˜ค๋ฆฌ์—”ํƒˆ ์†Œ์Šค๊ฐ€ ์นผ๋กœ๋ฆฌ ๋‚ฎ๊ณ  ๋ฌธ์•ˆํ•ด์š”
      ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ์ง€ํ๋ฉ”์ด์ปค
    ์š”๋ฆฌ ์†œ์”จ๊ฐ€ ์ข‹์œผ์‹ญ๋‹ˆ๋‹ค.
    ์ž˜ ๋ณด๊ณ  ๊ฐ‘๋‹ˆ๋‹ค์˜
    • JN
      Author
      ๋„ค์— ์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
      ๋‚ ์ด ์ฐจ์š” ๊ฑด๊ฐ•์œ ์˜ํ•˜์„ธ์š”
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    agnes0117
    ์™€ ๊ณ ๊ตฌ๋งˆ๋นต ์ •๋ง ๋ง›๋‚˜๋ณด์—ฌ์š”
    ๋งŒ๋“ค๊ธฐ๋„ ๊ฐ„ํŽธํ•˜๊ณ  ์นผ๋กœ๋ฆฌ ๊ฑฑ์ •๋„ ์—†๊ณ  ์ข‹๋„ค์š”
    • JN
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      ๋„ค์— ๋‹จ๋ฐฑํ•œ ๋นต์ด์ง€์š”
      ๊ฐ์‚ฌํ•ด์š” ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
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    clare
    ๋‹ญ ์•ˆ์‹ฌ ๋ง›์žˆ๊ฒŒ ๊ตฌ์›Œ์„œ ๋“œ์‹œ๋„ค์š”. ์น˜ํ‚จํ…๋” ๊ฐ™๋„ค์š”. ๊ณ ๊ตฌ๋งˆ๋นต๋„ ๋ง›์žˆ์–ด ๋ณด์ž…๋‹ˆ๋‹ค. ์˜ค๋Š˜๋„ ํ–‰๋ณตํ•˜์„ธ์š”.