Health Tip) Natural mushroom seasoning that preserves the deep flavor of food and health

A balanced diet for our family's healthy eating

Mushroom natural seasoning!

Many people are looking for healthy foods to become healthier.

There are cases where artificial seasonings harmful to the body are used because people cannot stay away from them for the sake of the taste of the dish.

 

I never use chemical seasonings like MSG in the side dishes, soups, or stews I prepare.

I've never bought it, and of course, I don't have it at home either^^

I make and use my own natural seasoning mushroom seasoning.

 

Chemical flavor enhancers are sufficient to satisfy taste, but if consumed continuously

Unusual symptoms appearing in the body can lead to health deterioration.

 

Since seasonings are the most fundamental for cooking,

Preparing natural seasonings is labor-intensive and time-consuming, but

I think this also requires sincerity for our family to eat well and stay healthy.

 

 

Benefits of natural seasoning, shiitake mushroom powder, that protect my body

Mushrooms help lower cholesterol, prevent obesity, and are longevity foods that help prevent cancer.

Mushrooms are rich in dietary fiber, which is good for satiety and preventing and treating constipation. There is a study showing that eating 50 grams of dried shiitake mushrooms for a week can reduce blood cholesterol levels by 10%.

Dried shiitake mushrooms are rich in minerals and calcium, beneficial for lowering blood pressure, preventing aging, and have anti-cancer properties.

Strengthens the digestive system, helps with loss of appetite and indigestion, and boosts energy when the body is tired and exhausted.

 

 

Making natural seasoning with shiitake mushroom powder

1. Roast the sliced dried shiitake mushrooms in a dry frying pan.

When stir-frying on high heat, it is easy to burn, so please stir-fry on low heat.

 

Put it into the grinder and grind it finely.

 

3. If you open the lid immediately after crushing, the powder will scatter. Transfer it to a storage container after about 10 minutes.

 

My dish made with natural seasonings

We also add it to the braised pork ribs for extra flavor^^

 

Stir-fried Mushrooms (Oyster Mushrooms, King Oyster Mushrooms)

 

Mushroom Tofu Doenjang Soup (Our baby loves shiitake mushrooms the most ^^)

 

Mushroom vegetable

 

 

Natural seasonings are healthy foods that everyone from our babies to the elderly can eat with confidence.

Natural seasonings are better made in moderate amounts about once a month rather than all at once.

Make delicious and nutritious natural seasonings at home and enjoy 100-point dishes while maintaining perfect health~^^

 

 

We also make and use shrimp powder.

Shrimp has a unique flavor, a savory taste, a sweet and slightly salty flavor, and sometimes a deep, rich taste.

I also add shrimp powder when making side dishes or when I want to make a refreshing seafood-flavored broth^^

 

In addition, various natural seasonings such as anchovy powder, burdock root powder, perilla seed powder, and radish powder are

You can make and use it as much as you like according to your needs^^

 

Store it in the freezer and use it~^^